Wing Chun

Wing Chun Gung Fu is a traditional Chinese martial arts system, which places an emphasis on close-range fighting. Using a drill called Chi-Sao (Sticky Hands), advanced practioners are able to sense an opponent's next move through touch, increasing a practioners hand/eye coordination and reaction speed. Wing Chun also places a high emphasis on using various trapping techniques and the principle of blocking and attacking simultaneously to make it more difficult for opponents to block and/or counter-attack through punches, chops, palms, elbows, knees, low kicks, sweeps, and Chi-Na (joint manipulation /immobilization). Wing Chun is not considered solely a 'soft' or 'hard' style, but contains elements of both.