Self Defense - Fighting - Fitness

Bully-Proof Your Child Over the Summer!

This summer, Ultima is offering a 'Special Summer Savings’ for new students. Your child can attend classes for the months of June, July and August, and receive a free uniform, for only $224 per child. There will be a 10% discount for two children in the same family. For three or more children, ask about our special family rate. Tuition must be paid in advance.

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Free Women’s Self-Defense Seminar
13 Jul 2013 - 12:00pm - 2:00pm
East

Course Description: Real world self-defense skills taught by women for women – These are the real world techniques every woman needs to know to protect themselves and their children. We teach you simple, effective techniques that will allow you to defend against the most common to attacks on women including how to defend against chokes, hair pulls, hitting, grabbing wrists, bear hugs and more! This seminar is perfect for every young woman in High School or college. Ages 16 and over please. Please call (520) 721-2348 to sign up for this FREE seminar!

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Weapons Scenario Seminar
20 Jul 2013 - 9:00am - 4:00pm
Northwest

Join us for an all-day weapons scenario seminar at Ultima Northwest. This seminar will run from 9:00 am to 4:00 pm.

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Adult Krav Maga Workshop, White-Green
27 Jul 2013 - 1:00pm - 4:00pm
Northwest

Adult Krav Maga Workshop, White-Green, Ultima Northwest, 1:00 to 4:00 pm.

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Ultima's Self-Defense for Children Featured on KGUN 9
Tuesday, 22 May 2012 ultima

Ultima's self-defense programs for children and young adults, including Youth Krav Maga and Verbal Judo, were recently featured on KGUN 9's newscast. Read the full story and watch the video at http://www.kgun9.com/news/local/151825555.html

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Stop Making Victims
Sunday, 20 May 2012 ultima

Crime prevention "experts" frequently advise people never to resist an attacker.  This may be sound advice when all the bad guy wants is your wallet or purse, but if he intends to rape or kill you, fighting back may be your best chance for survival.  Read the full article from Police Magazine at http://www.policemag.com/Channel/Patrol/Articles/2012/01/Stop-Making-Victims.aspx.

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D-M Airmen learn to say 'no' with self defense
Wednesday, 5 August 2009 ultima Ultima instructor Albert Garcia teaches a self-defense technique.

by 1st Lt. Mary Pekas
355th Fighter Wing Public Affairs

4/22/2009 - DAVIS-MONTHAN AIR FORCE BASE, Ariz. (ACCNS) -- "Never be outside alone at night."

"Always be aware of your surroundings."

"Try to avoid trouble."

Many people have heard these cautionary tips in some form or another. In general, following these mantras of vigilance is an effective way to preserve one's personal safety. But what happens when basic cautious behavior isn't enough?

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